Hurrah for the feeling of reward!

Neurotransmitter dopamine regulates our food intake through reward signals. Researchers know exactly how this works. So do we. That's why even at the breakfast buffet alone, you'll find the top 10 happy foods, led by bananas, flaxseeds, cashews, and dates. When dining à la carte, everything you need is included: dishes with beetroot - the energizer, rich in iron and folic acid, making it great for blood formation and cell regeneration. We love to incorporate mint for its healing effect on headaches. An occasional protein boost ensures hormone balance in the body, thus positively affecting your happiness hormones. At our restaurant in Saalbach Hinterglemm, eating makes you happy. It can be that simple.