happy meat

How's your ghrelin level - also known as the 'hunger hormone'? If it's high, then you should indulge right now. Especially in good stuff. Like our meat, which comes from healthy, happy animals from Upper Austria. Regional and vital, that's our whole secret. Well, almost. We not only select ingredients that give you strength, energy, and plenty of happiness. It's also about the recipes. And that's where Benni, the chef of our restaurant in Saalbach Hinterglemm, comes in. His braised roast ravioli are a hidden gem.

Hurrah for the feeling of reward!

Neurotransmitter dopamine regulates our food intake through reward signals. Researchers know exactly how this works. So do we. That's why even at the breakfast buffet alone, you'll find the top 10 happy foods, led by bananas, flaxseeds, cashews, and dates. When dining à la carte, everything you need is included: dishes with beetroot - the energizer, rich in iron and folic acid, making it great for blood formation and cell regeneration. We love to incorporate mint for its healing effect on headaches. An occasional protein boost ensures hormone balance in the body, thus positively affecting your happiness hormones. At our restaurant in Saalbach Hinterglemm, eating makes you happy. It can be that simple.